Welcome to Mindful Birthing 

The birth of a child is truly a beginning, not only of a new being entering this world, but also of individuals becoming or deepening their role as a parent. Becoming a parent is perhaps the most profound transformation in the adult life cycle.

The Mindfulness-Based Childbirth and Parenting Program (MBCP) has been created to serve those going through this transformation and who then continue to work at one of the most important, joyous, and stressful jobs on the planet, that of nurturing and caring for the next generation. We're glad you're here!

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Level 1A MBCP Teacher Training – Online
Tue, Sep 15
Sep 15, 9:30 AM – Dec 08, 12:00 PM
Level 1A is an opportunity to experience the MBCP course as a participant-observer by streaming a video of a full 9-week MBCP course (including the day of silence) as taught by Nancy Bardacke, CNM, who developed the MBCP course. Meetings occur weekly on Tuesdays, 15 September – 8 December.
MBCP Online for Expectant Parents
Coming this summer!
Join our waitlist.
Coming this summer!
Join our waitlist.
Join our MBCP Online interest list to be the first to find out when enrollment opens.

REad >>> learn >>> practice

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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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© 2020 Mindful Birthing and Parenting Foundation

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