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sponsored retreats


A 2-Day Online Silent Retreat with Bob Stahl and MBCP Faculty

Date: 24-25 Feb 2024

Time: 10:00am - 4pm (ET)

Price: *$250.00

* Sliding payment scale offered at checkout

The MBPF is honored to announce a special 2-day online silent retreat facilitated by renowned mindfulness instructor, Bob Stahl, and our MBCP faculty. Each day, there will be periods of guided and silent sitting and walking meditation along with a talk and systematic meditation instructions on the four foundations of mindfulness that are embedded in lovingkindness. These teachings and practices will emphasize quieting the mind; opening the heart; developing clarity, wisdom, and compassion; and fostering a depth of practice.
All proceeds benefit the Mindful Birthing and Parenting Foundation a 501(c)3 non profit.
Bob Stahl, PhD, has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the San Francisco Bay Area and is currently offering programs at Dominican Hospital, El Camino Hospitals in Los Gatos and Mt. View, and Good Samaritan Hospital. He serves as a Senior Teacher for Brown University's Mindfulness Center. He also was a Senior Teacher for the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School prior to its closing. Bob teachers MBSR Teacher Trainings and Insight Meditation retreats worldwide and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock. He is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. 

We understand that financial situations vary, so our retreat feature a sliding payment scale. Choose the level of retreat fees that aligns with your budget.


  • SCHOLARSHIP LEVEL: If the standard price is a stretch, lower-tiered pricing is available for those who need it. 

  • ADDITIONAL DONATION: If you're in a position to contribute more and support our organization's scholarship funds, consider adding a tax-deductible donation to your order. Your generosity not only facilitates your retreat, but it also helps others with limited means to participate. 

For further assistance, please reach out to us at Adjust the quantity selector next to the desired amount to complete your payment.

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