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Classes

PROFESSIONALS

Classes

PARENTS

MBCP Teacher Training

Learn more about our Mindfulness-Based Childbirth and Parenting (MBCP) Teacher Training, a course for professionals who work with perinatal families.

MBCP Parent Programs

Learn more about our mindfulness courses for expectant and new parents:

  • ​The 9-week Mindfulness-Based Childbirth and Parenting (MBCP) course for expectant families

  • The 4-week MBCP Condensed course – a shorter format designed for those seeking a more flexible option during pregnancy

  • The 6-week Mindfulness for Early Parenting course for new parents with babies and toddlers (0 to 12 months and beyond)

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