Mindfulness-Based Childbirth & Parenting
Mindfulness-based childbirth and parenting (MBCP) – Online class
Join other expectant parents in this groundbreaking, 9-week live-online mindful birthing course. Learn to engage the mind to work with pain, fear, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery.
In this Mindfulness-Based Childbirth and Parenting (MBCP) course, learn to
Access deep physical and mental relaxation
Engage the mind to work with pain during labor
Increase confidence and courage for the experience of labor and delivery
Practice prenatal yoga for strength and flexibility
Develop skills for managing stress in pregnancy, parenting, and daily life
Enhance partner communication skills
Become more aware of your own approach to parenting
This course will be conducted both live using Zoom and in a virtual classroom space, where participants will have opportunities to interact with their classmates, share helpful materials, ask questions, and delve into pregnancy, parenting, and mindfulness resources during their 9-week class series – and beyond!
mbcp online class schedule
If these dates or times do not work with your schedule or you are looking for a more in-depth mindfulness childbirth course you can learn about our 3-day Mind in Labor Online course.
MBCP online FEE schedule
$345 - Singles
$495 - Couples
$695 - Professionals
Professional applicants will join a waitlist to allow for the registration of singles and couples to be completed. You will be notified as soon as a professional place becomes available. CEUs not included.
Need extra support?
Join our scholarship waitlist
for expectant parents.
Contribute to our
We are committed to making MBCP accessible. What to help? Click the Donate button to sponsor an MBCP scholarship.