Only Kindness Makes Sense Anymore - with Bob Stahl and Nancy Bardacke

* Open to Everyone *

The MBPF is honored to host a special 2-day online retreat "Only Kindness Makes Sense Anymore" facilitated by renowned mindfulness instructor, Bob Stahl, PhD and Nancy Bardacke, CNM, MA, MBCP Founding Director and MBCP Faculty for this special event. Each day, there will be periods of guided and silent sitting and walking meditation along with a talk and systematic meditation instructions on the four foundations of mindfulness that are embedded in lovingkindness. These teachings and practices will emphasize quieting the mind; opening the heart; developing clarity, wisdom, and compassion; and fostering a depth of practice.  We understand that committing to a two-day silent retreat could be a challenge, so if you are only able to attend for one day, that can be arranged.